MEDIUM SALSA PICANTE vs VEGETABLE HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM SALSA PICANTE wins in 5 out of 10 nutrient categories
MEDIUM SALSA PICANTE: 5
vs
VEGETABLE HUMMUS: 4
(1 ties)
Overview
| Nutrient | MEDIUM SALSA PICANTE | VEGETABLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.5 g | 16.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA PICANTE | VEGETABLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 419 MG | 433 MG |