MEDIUM SALSA PICANTE vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

MEDIUM SALSA PICANTE: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	MEDIUM SALSA PICANTE	SALSA	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA PICANTE	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	MEDIUM SALSA PICANTE	SALSA
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	419 MG	821 MG

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