MEDIUM SALSA vs SALSA ROJA

Nutrition comparison per 100 g serving

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SALSA ROJA wins in 3 out of 10 nutrient categories

MEDIUM SALSA: 2 vs SALSA ROJA: 3 (5 ties)

Overview

Nutrient	MEDIUM SALSA	SALSA ROJA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	SALSA ROJA	Winner
Vitamin C, total ascorbic acid	16 MG	17.1 MG

Mineral	MEDIUM SALSA	SALSA ROJA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	383 MG	750 MG

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