MEDIUM SALSA vs PEACH AND PINEAPPLE MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 3 out of 10 nutrient categories
MEDIUM SALSA: 3
vs
PEACH AND PINEAPPLE MEDIUM SALSA: 2
(5 ties)
Overview
| Nutrient | MEDIUM SALSA | PEACH AND PINEAPPLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | PEACH AND PINEAPPLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 15.5 MG |
Minerals
| Mineral | MEDIUM SALSA | PEACH AND PINEAPPLE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 371 MG |