MEDIUM SALSA vs HATCH CHILE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE SALSA wins in 4 out of 11 nutrient categories
MEDIUM SALSA: 3
vs
HATCH CHILE SALSA: 4
(4 ties)
Overview
| Nutrient | MEDIUM SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 600 MG | 483 MG |