MEDIUM SALSA vs BOLD & SPICY COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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BOLD & SPICY COCKTAIL SAUCE wins in 5 out of 9 nutrient categories

MEDIUM SALSA: 2 vs BOLD & SPICY COCKTAIL SAUCE: 5 (2 ties)

Overview

Nutrient	MEDIUM SALSA	BOLD & SPICY COCKTAIL SAUCE	Winner
Calories	38 cal	109 cal
Protein	0 g	1.6 g
Carbs	7.7 g	23.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	BOLD & SPICY COCKTAIL SAUCE
Calcium, Ca	0 MG	28 MG
Iron, Fe	0.9 MG	1.6 MG
Sodium, Na	718 MG	1,031 MG

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