MEDIUM SALSA vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 7 out of 10 nutrient categories

MEDIUM SALSA: 0 vs MEIJER: 7 (3 ties)

Overview

Nutrient	MEDIUM SALSA	MEIJER	Winner
Calories	71 cal	54 cal
Protein	0 g	3.6 g
Carbs	17.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	MEIJER	Winner
Vitamin C, total ascorbic acid	21.4 MG	32.1 MG

Mineral	MEDIUM SALSA	MEIJER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Sodium, Na	143 MG	500 MG

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