MEDIUM SALSA vs MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS
Nutrition comparison per 100 g serving
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MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS wins in 4 out of 11 nutrient categories
MEDIUM SALSA: 3
vs
MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS: 4
(4 ties)
Overview
| Nutrient | MEDIUM SALSA | MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 36 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SALSA | MEDIUM SALSA VERDE MADE WITH REAL TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 482 MG | 632 MG |