MEDIUM SALSA vs TASTEBUDS
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 11 nutrient categories
MEDIUM SALSA: 5
vs
TASTEBUDS: 4
(2 ties)
Overview
| Nutrient | MEDIUM SALSA | TASTEBUDS | Winner |
|---|---|---|---|
| Calories | 50 cal | 123 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 10 g | 7.0 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | TASTEBUDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | MEDIUM SALSA | TASTEBUDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 211 MG |