MEDIUM SALSA vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 3 out of 10 nutrient categories

MEDIUM SALSA: 3 vs CHIPOTLE SALSA: 2 (5 ties)

Overview

Nutrient	MEDIUM SALSA	CHIPOTLE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	MEDIUM SALSA	CHIPOTLE SALSA
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	283 MG	533 MG

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