MEDIUM SALSA vs CREMA ESTILO SALVADORENA CON LOROCO
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 6 out of 11 nutrient categories
MEDIUM SALSA: 6
vs
CREMA ESTILO SALVADORENA CON LOROCO: 3
(2 ties)
Overview
| Nutrient | MEDIUM SALSA | CREMA ESTILO SALVADORENA CON LOROCO | Winner |
|---|---|---|---|
| Calories | 50 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | CREMA ESTILO SALVADORENA CON LOROCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA | CREMA ESTILO SALVADORENA CON LOROCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 321 MG |