MEDIUM SALSA vs MEDIUM THICK'N CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 6 out of 10 nutrient categories

MEDIUM SALSA: 6 vs MEDIUM THICK'N CHUNKY SALSA: 1 (3 ties)

Overview

Nutrient	MEDIUM SALSA	MEDIUM THICK'N CHUNKY SALSA	Winner
Calories	32 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	MEDIUM THICK'N CHUNKY SALSA
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	323 MG	0 MG
Sodium, Na	742 MG	633 MG

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