MEDIUM SALSA vs ORIGINAL COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 5 out of 10 nutrient categories

MEDIUM SALSA: 5 vs ORIGINAL COCKTAIL SAUCE: 3 (2 ties)

Overview

Nutrient	MEDIUM SALSA	ORIGINAL COCKTAIL SAUCE	Winner
Calories	18 cal	94 cal
Protein	0 g	1.6 g
Carbs	7.1 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	ORIGINAL COCKTAIL SAUCE
Calcium, Ca	36 MG	31 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	250 MG	219 MG
Sodium, Na	643 MG	922 MG

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