MEDIUM SALSA vs THICK & CHUNKY MILD SALSA

Nutrition comparison per 100 g serving

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THICK & CHUNKY MILD SALSA wins in 2 out of 11 nutrient categories

MEDIUM SALSA: 0 vs THICK & CHUNKY MILD SALSA: 2 (9 ties)

Overview

Nutrient	MEDIUM SALSA	THICK & CHUNKY MILD SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	THICK & CHUNKY MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	MEDIUM SALSA	THICK & CHUNKY MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	533 MG

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