MEDIUM SALSA vs MANGO PEACH SALSA FRESCA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM SALSA: 5
vs
MANGO PEACH SALSA FRESCA: 1
(4 ties)
Overview
| Nutrient | MEDIUM SALSA | MANGO PEACH SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 30 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA | MANGO PEACH SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 241 MG | |
| Sodium, Na | 667 MG | 414 MG |