MEDIUM SALSA vs CALIFORNIA WONDER SALSA
Nutrition comparison per 100 g serving
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CALIFORNIA WONDER SALSA wins in 6 out of 10 nutrient categories
MEDIUM SALSA: 2
vs
CALIFORNIA WONDER SALSA: 6
(2 ties)
Overview
| Nutrient | MEDIUM SALSA | CALIFORNIA WONDER SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | CALIFORNIA WONDER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 134 MG |
Minerals
| Mineral | MEDIUM SALSA | CALIFORNIA WONDER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 656 MG | 710 MG |