MEDIUM SALSA vs MILD SALSA ROJA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA ROJA wins in 4 out of 11 nutrient categories
MEDIUM SALSA: 3
vs
MILD SALSA ROJA: 4
(4 ties)
Overview
| Nutrient | MEDIUM SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEDIUM SALSA | MILD SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 533 MG |