MEDIUM SALSA vs ARTICHOKE SPINACH HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH HOMMUS WITH TOPPINGS wins in 6 out of 10 nutrient categories
MEDIUM SALSA: 3
vs
ARTICHOKE SPINACH HOMMUS WITH TOPPINGS: 6
(1 ties)
Overview
| Nutrient | MEDIUM SALSA | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 0 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 446 MG |