MEDIUM SALSA vs MEDIUM CHUNKY SALSA PICANTE

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 2 out of 10 nutrient categories

MEDIUM SALSA: 2 vs MEDIUM CHUNKY SALSA PICANTE: 1 (7 ties)

Overview

Nutrient	MEDIUM SALSA	MEDIUM CHUNKY SALSA PICANTE	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	MEDIUM CHUNKY SALSA PICANTE	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	233 MG	23 MG
Sodium, Na	567 MG	317 MG

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