MEDIUM SALSA vs GUNTHER'S GOURMET
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 4 out of 11 nutrient categories
MEDIUM SALSA: 4
vs
GUNTHER'S GOURMET: 1
(6 ties)
Overview
| Nutrient | MEDIUM SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MEDIUM SALSA | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 667 MG | 286 MG |