MEDIUM SALSA vs MEDIUM RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

MEDIUM SALSA: 2 vs MEDIUM RESTAURANT STYLE SALSA: 2 (5 ties)

Overview

Nutrient	MEDIUM SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calories	44 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	Winner
Iron, Fe	0 MG	Tie
Potassium, K	182 MG
Sodium, Na	529 MG

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