MEDIUM SALSA MADE WITH ORGANIC TOMATOES vs MILD SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM SALSA MADE WITH ORGANIC TOMATOES: 2 vs MILD SALSA: 2 (6 ties)

Overview

Nutrient	MEDIUM SALSA MADE WITH ORGANIC TOMATOES	MILD SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA MADE WITH ORGANIC TOMATOES	MILD SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	267 MG	400 MG
Sodium, Na	600 MG	700 MG

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