MEDIUM SALSA FRESCA vs ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA FRESCA wins in 3 out of 10 nutrient categories
MEDIUM SALSA FRESCA: 3
vs
ORGANIC SALSA: 2
(5 ties)
Overview
| Nutrient | MEDIUM SALSA FRESCA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA FRESCA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | MEDIUM SALSA FRESCA | ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 793 MG | 371 MG |