MEDIUM SALSA FRESCA vs MILD TEXAS SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA FRESCA wins in 5 out of 10 nutrient categories
MEDIUM SALSA FRESCA: 5
vs
MILD TEXAS SALSA: 1
(4 ties)
Overview
| Nutrient | MEDIUM SALSA FRESCA | MILD TEXAS SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA FRESCA | MILD TEXAS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 293 MG | 36 MG | |
| Sodium, Na | 793 MG | 482 MG |