MEDIUM SALSA CON QUESO vs PROVOLONE ORGANIC SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE ORGANIC SLICED CHEESE wins in 5 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 3
vs
PROVOLONE ORGANIC SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 353 cal | |
| Protein | 3.2 g | 29.4 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 9.7 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 759 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 710 MG | 676 MG |