MEDIUM SALSA CON QUESO vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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BOAR'S HEAD wins in 4 out of 11 nutrient categories
MEDIUM SALSA CON QUESO: 2
vs
BOAR'S HEAD: 4
(5 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 357 cal | |
| Protein | 2.9 g | 21.4 g | |
| Carbs | 8.8 g | 3.6 g | |
| Fat | 8.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 857 MG |