MEDIUM SALSA CON QUESO vs SEVEN PEPPER BATCH #77 SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN PEPPER BATCH #77 SALSA wins in 5 out of 11 nutrient categories
MEDIUM SALSA CON QUESO: 3
vs
SEVEN PEPPER BATCH #77 SALSA: 5
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 31 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | SEVEN PEPPER BATCH #77 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 633 MG | 406 MG |