MEDIUM SALSA CON QUESO vs CHEESE FONDUE
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 4 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 4
vs
CHEESE FONDUE: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | CHEESE FONDUE | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 8.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | CHEESE FONDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 486 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 7 MG | |
| Sodium, Na | 1,533 MG | 464 MG |