MEDIUM SALSA CON QUESO vs SHARP CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE STICKS wins in 5 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 3
vs
SHARP CHEDDAR CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 429 cal | |
| Protein | 3.3 g | 23.8 g | |
| Carbs | 10 g | 0 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 110 MG | 95 MG | |
| Sodium, Na | 633 MG | 667 MG |