MEDIUM SALSA CON QUESO vs MOZZARELLA STRING CHEESE STICK
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 4 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 4
vs
MOZZARELLA STRING CHEESE STICK: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | MOZZARELLA STRING CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 118 cal | 292 cal | |
| Protein | 2.9 g | 25 g | |
| Carbs | 14.7 g | 4.2 g | |
| Fat | 7.4 g | 20.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | MOZZARELLA STRING CHEESE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | MOZZARELLA STRING CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 708 MG |