MEDIUM SALSA CON QUESO vs FIERY GHOST PEPPER AND PUMPKIN SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 4 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 4
vs
FIERY GHOST PEPPER AND PUMPKIN SALSA: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 633 MG | 367 MG |