MEDIUM SALSA CON QUESO DIP vs AMERICAN HERITAGE
Nutrition comparison per 100 g serving
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AMERICAN HERITAGE wins in 4 out of 12 nutrient categories
MEDIUM SALSA CON QUESO DIP: 2
vs
AMERICAN HERITAGE: 4
(6 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO DIP | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 333 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 13.3 g | 9.5 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO DIP | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO DIP | AMERICAN HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 1,286 MG |