MEDIUM SALSA CON QUESO vs STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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STIR-FRY SAUCE wins in 5 out of 11 nutrient categories
MEDIUM SALSA CON QUESO: 2
vs
STIR-FRY SAUCE: 5
(4 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 100 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 8.8 g | 20 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 824 MG | 1,367 MG |