MEDIUM SALSA CASERA vs SPINACH & ARTICHOKE HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM SALSA CASERA wins in 4 out of 9 nutrient categories
MEDIUM SALSA CASERA: 4
vs
SPINACH & ARTICHOKE HUMMUS: 3
(2 ties)
Overview
| Nutrient | MEDIUM SALSA CASERA | SPINACH & ARTICHOKE HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 17.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA CASERA | SPINACH & ARTICHOKE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 710 MG | 464 MG |