MEDIUM SALSA BLACK BEAN & CORN vs MEDIUM SMOKY CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM SMOKY CHIPOTLE SALSA wins in 5 out of 10 nutrient categories

MEDIUM SALSA BLACK BEAN & CORN: 3 vs MEDIUM SMOKY CHIPOTLE SALSA: 5 (2 ties)

Overview

Nutrient	MEDIUM SALSA BLACK BEAN & CORN	MEDIUM SMOKY CHIPOTLE SALSA	Winner
Calories	44 cal	47 cal
Protein	2.9 g	0 g
Carbs	8.8 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA BLACK BEAN & CORN	MEDIUM SMOKY CHIPOTLE SALSA
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	206 MG	281 MG
Sodium, Na	471 MG	875 MG

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