MEDIUM SALSA BLACK BEAN & CORN vs PRIVATE SELECTION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MEDIUM SALSA BLACK BEAN & CORN: 4 vs PRIVATE SELECTION: 4 (3 ties)

Overview

Nutrient	MEDIUM SALSA BLACK BEAN & CORN	PRIVATE SELECTION	Winner
Calories	44 cal	333 cal
Protein	2.9 g	10 g
Carbs	8.8 g	6.7 g
Fat	0 g	30 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA BLACK BEAN & CORN	PRIVATE SELECTION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SALSA BLACK BEAN & CORN	PRIVATE SELECTION	Winner
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	206 MG	0 MG
Sodium, Na	471 MG	733 MG

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