MEDIUM SALSA vs TRADITIONAL PICANTE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL PICANTE SAUCE wins in 5 out of 10 nutrient categories
MEDIUM SALSA: 0
vs
TRADITIONAL PICANTE SAUCE: 5
(5 ties)
Overview
| Nutrient | MEDIUM SALSA | TRADITIONAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM SALSA | TRADITIONAL PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 333 MG | |
| Sodium, Na | 274 MG | 767 MG |