MEDIUM SALSA vs HOT MEXICAN PICANTE STYLE SALSA
Nutrition comparison per 100 g serving
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HOT MEXICAN PICANTE STYLE SALSA wins in 4 out of 10 nutrient categories
MEDIUM SALSA: 3
vs
HOT MEXICAN PICANTE STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | HOT MEXICAN PICANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | HOT MEXICAN PICANTE STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA | HOT MEXICAN PICANTE STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 586 MG |