MEDIUM SALSA vs MILD CLASSIC CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MILD CLASSIC CHUNKY SALSA wins in 7 out of 10 nutrient categories

MEDIUM SALSA: 0 vs MILD CLASSIC CHUNKY SALSA: 7 (3 ties)

Overview

Nutrient	MEDIUM SALSA	MILD CLASSIC CHUNKY SALSA	Winner
Calories	33 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	MILD CLASSIC CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	15 MG

Mineral	MEDIUM SALSA	MILD CLASSIC CHUNKY SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	283 MG	433 MG

Ad 728x90