MEDIUM SALSA vs SAUCE, OYSTER

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 3 out of 11 nutrient categories

MEDIUM SALSA: 3 vs SAUCE, OYSTER: 1 (7 ties)

Overview

Nutrient	MEDIUM SALSA	SAUCE, OYSTER	Winner
Calories	44 cal	111 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	22.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	SAUCE, OYSTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM SALSA	SAUCE, OYSTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	182 MG	0 MG
Sodium, Na	529 MG	4,278 MG

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