MEDIUM SALSA vs OLD FASHIONED CARAMEL DIP!

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 5 out of 10 nutrient categories

MEDIUM SALSA: 5 vs OLD FASHIONED CARAMEL DIP!: 2 (3 ties)

Overview

Nutrient	MEDIUM SALSA	OLD FASHIONED CARAMEL DIP!	Winner
Calories	29 cal	308 cal
Protein	2.4 g	2.6 g
Carbs	0 g	66.7 g
Fat	0 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM SALSA	OLD FASHIONED CARAMEL DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	109 MG	0 MG
Sodium, Na	647 MG	218 MG

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