MEDIUM SALSA vs CHICKEN DIPPING SAUCE
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 4 out of 11 nutrient categories
MEDIUM SALSA: 4
vs
CHICKEN DIPPING SAUCE: 1
(6 ties)
Overview
| Nutrient | MEDIUM SALSA | CHICKEN DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 517 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20.7 g | |
| Fat | 0 g | 44.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | CHICKEN DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA | CHICKEN DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 483 MG |