MEDIUM SALSA vs ALL NATURAL MEDIUM MANGO SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 10 nutrient categories

MEDIUM SALSA: 4 vs ALL NATURAL MEDIUM MANGO SALSA: 0 (6 ties)

Overview

Nutrient	MEDIUM SALSA	ALL NATURAL MEDIUM MANGO SALSA	Winner
Calories	34 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	ALL NATURAL MEDIUM MANGO SALSA	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG

Mineral	MEDIUM SALSA	ALL NATURAL MEDIUM MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	328 MG	133 MG

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