MEDIUM SALSA vs MEDIUM RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SALSA wins in 4 out of 10 nutrient categories

MEDIUM SALSA: 4 vs MEDIUM RESTAURANT STYLE SALSA: 2 (4 ties)

Overview

Nutrient	MEDIUM SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calories	54 cal	0 cal
Protein	3.6 g	0 g
Carbs	10.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	MEDIUM RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MEDIUM SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	304 MG

Ad 728x90