MEDIUM SALSA vs BUFFALO WING

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SALSA wins in 5 out of 10 nutrient categories

MEDIUM SALSA: 5 vs BUFFALO WING: 4 (1 ties)

Overview

Nutrient	MEDIUM SALSA	BUFFALO WING	Winner
Calories	32 cal	161 cal
Protein	0 g	3.2 g
Carbs	9.7 g	6.5 g
Fat	0 g	14.5 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM SALSA	BUFFALO WING	Winner
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	MEDIUM SALSA	BUFFALO WING
Calcium, Ca	0 MG	129 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	774 MG	806 MG

Ad 728x90