MEDIUM ROASTED VERDE SALSA vs ONION DIP WITH BEEF
Nutrition comparison per 100 g serving
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MEDIUM ROASTED VERDE SALSA wins in 4 out of 7 nutrient categories
MEDIUM ROASTED VERDE SALSA: 4
vs
ONION DIP WITH BEEF: 2
(1 ties)
Overview
| Nutrient | MEDIUM ROASTED VERDE SALSA | ONION DIP WITH BEEF | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM ROASTED VERDE SALSA | ONION DIP WITH BEEF | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 536 MG |