MEDIUM ROASTED GARLIC SALSA vs ORGANIC SUN DRIED TOMATO
Nutrition comparison per 100 g serving
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MEDIUM ROASTED GARLIC SALSA wins in 5 out of 11 nutrient categories
MEDIUM ROASTED GARLIC SALSA: 5
vs
ORGANIC SUN DRIED TOMATO: 3
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED GARLIC SALSA | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED GARLIC SALSA | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROASTED GARLIC SALSA | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 464 MG |