MEDIUM ROASTED CHIPOTLE SALSA vs FRESH CUT SALSA

Nutrition comparison per 100 g serving

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MEDIUM ROASTED CHIPOTLE SALSA wins in 3 out of 12 nutrient categories

MEDIUM ROASTED CHIPOTLE SALSA: 3 vs FRESH CUT SALSA: 2 (7 ties)

Overview

Nutrient	MEDIUM ROASTED CHIPOTLE SALSA	FRESH CUT SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ROASTED CHIPOTLE SALSA	FRESH CUT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM ROASTED CHIPOTLE SALSA	FRESH CUT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	450 MG	397 MG

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