MEDIUM ROASTED CHIPOTLE SALSA vs ROASTED RED PEPPER HOMMUS
Nutrition comparison per 100 g serving
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MEDIUM ROASTED CHIPOTLE SALSA wins in 4 out of 10 nutrient categories
MEDIUM ROASTED CHIPOTLE SALSA: 4
vs
ROASTED RED PEPPER HOMMUS: 3
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED CHIPOTLE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED CHIPOTLE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROASTED CHIPOTLE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 286 MG |