MEDIUM ROASTED CHILE & GARLIC SALSA vs MILD ORIGINAL SALSA
Nutrition comparison per 100 g serving
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MILD ORIGINAL SALSA wins in 4 out of 8 nutrient categories
MEDIUM ROASTED CHILE & GARLIC SALSA: 1
vs
MILD ORIGINAL SALSA: 4
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED CHILE & GARLIC SALSA | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED CHILE & GARLIC SALSA | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | MEDIUM ROASTED CHILE & GARLIC SALSA | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 774 MG |